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calf muscle pain

 
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Joined: 10 Sep 2008
Posts: 1
PostPosted: Wed Sep 10, 2008 8:35 pm    Post subject: calf muscle pain Reply with quote
hi everybody...
both of the inside of my calf muscles right behind the shin bone are aching... after i play basketball & jog in place along with jumpin jacks ... i just started exercising every day about month ago, this has been occurring for about 3 weeks now... i have not exercised on a regular basis for years ...
i stopped doing all excercise for a while but the problems still there, sometimes i get a pain when i walk alot
any suggestions would be great as far as stretches or cures
Thanks in advance
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